Another supportive option is a nutrient‑rich juice a couple of times a week. A typical blend includes:

• ¼ head of medium red cabbage
• ½ large cucumber
• 1 small beetroot
• 1 large pear or ¼ of a medium melon

This one really brought the color back to his skin after a long period of limited food preferences. Try to avoid apples in this particular juice, as they can be constipating for some children.

This combination is vibrant, hydrating, and f